by Tom Esch | Dec 23, 2020 | Interpersonal Communication, Wellness/Mental Health/Stress Relief, Blog
How is your well being? Physically, financially, emotionally? Maybe you had a great year, personally and professionally. Perhaps you had a horrible year. Most likely it was a mix. Many believe that our well being comes, in large part, from the way we access and use...
by Tom Esch | Nov 5, 2020 | How to Handle Polarizing Topics and Challenging People, Blog
Too close to call. We do not yet know for sure who the next President will be. A lot of people are feeling anxious now. Maybe your breathing is shallow even as you read this. Are you taking at least 5 seconds to exhale? (always better to exhale a little longer...
by Tom Esch | Nov 4, 2020 | Wellness/Mental Health/Stress Relief, Blog
Too close to call. We do not yet know for sure who the next President will be in the USA. A lot of people are feeling anxious now. Maybe your breathing is shallow even as you read this. Are you taking at least 5 seconds to exhale? (always better to exhale a little...
by Tom Esch | Sep 28, 2020 | How to Handle Polarizing Topics and Challenging People, Blog
This is mostly my personal reflections on current events. I hope my thoughts inspire you to speak up respectfully about what you believe, with an open heart to listen to others who have different ideas from you. We are in the middle of a giant, dangerous racial...
by Tom Esch | Aug 19, 2020 | Wellness/Mental Health/Stress Relief, Blog
Ever since that wiffleball game ended badly back in 1969 and I had to apologize to the scariest neighbor on the block for my bad language, my life has been filled with challenging conversations. I seem to have a knack for talking with others about hard topics.. You...
by Tom Esch | May 13, 2020 | Interpersonal Communication, Blog
We all have difficult people in our lives. Right now, for some of us, things are worse. Since March of this year, most of us have had our regular lives turned upside down. Dealing with difficult people in regular times is hard enough. And now we have to deal with...
